Why I love getting my period…
If you’re on your own period recovery journey and want to know what I did to get mine back (supplements, lifestyle changes, etc), I just posted my detailed story on my substack (link in bio)❤️
Protein pancakes: kodiakcakes buttermilk
Ovasitol: theralogix
Electrolytes: tailwindnutrition
Running fit: lululemon
Running shoes: newbalancerunning fresh foam 1080s
Run club: newportrunclub
Bakery: ellerbakery
rice cooker: cuckoo_america
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#whatieatinaday#fulldayofeating#pcosdiet#reversingprediabetes#womenshealth#hormones#running#runclub#periodrecovery#pcosjourney#amenorrhea#irregularperiods