Hot take: you should care about fiber just as much as you care about protein 👏 Why I love this chia pudding recipe ✔️ 27g protein ✔️ Gut-friendly fiber ✔️ Blood sugar-friendly ✔️ Budget-friendly ✔️ 3 ingredients #RECIPE High-Protein Chia Pudding: • 3 tbsp chia seeds • ½ cup whole milk (or swap with your milk of choice) • ¾ cup nonfat greek yogurt Mix well & refrigerate, stir again after 10-15 minutes, refrigerate at least 2 hrs (or overnight). Enjoy as-is or top with berries, nuts, or a drizzle of nut butter! #highproteinbreakfast #pcosdiet #chiapuddingrecipe #guthealth #fiberfoods #easyrecipes #healthybreakfastideas #bloodsugarbalance #hormonehealth #mealpreprecipes #healthylifestyle