I’ve spent the last few years rebuilding my health—lifting weights, eating intentionally, and finding my rhythm again after having my kids. But one area I’d never explored? How my glucose actually responds to food, movement, sleep, and stress in real time. That’s why I’m trying the Lingo Glucose Biosensor and coaching app—so I can see my personal data, learn what fuels me best, and make adjustments that support steady energy, better sleep, and fewer cravings. Already, the insights have me rethinking some of my everyday choices. Because when you get to know your glucose, you can make small shifts that add up to big wins over time. hellolingo #AdByLingo #HelloLingo The Lingo Glucose System is for users 18 years and older not on insulin. It is NOT intended for diagnosis of diseases, including diabetes. Individual responses may vary.