Reversing pre-diabetes didn’t mean giving up rice. It just meant learning how to make it work for my body. Back with a PART 2 since you guys loved the first video! Here are 3 more ways I make my rice more blood sugar–friendly, filling, and satisfying 🍚✨ Which one are you trying first?? Ingredients & instructions (for both rice cooker & stovetop cooking) below⬇️ 🧡 Quinoa Rice Ingredients (3-4 servings): ¾ cup white rice (short-grain or medium-grain) ¾ cup quinoa 1 ¾ cup water or bone broth 💚 Barley Rice Ingredients (3-4 servings): ¾ cup white rice (short-grain or medium-grain) ¾ cup barley (soaked overnight or a few hours) 1 ¾ cups water or bone broth 💜 Black Soybean Purple Rice Ingredients (3-4 servings): 1 ½ cups white rice (short-grain or medium-grain) 2 tablespoons black rice Handful of black soybeans (soaked overnight) 1 ¾ cups water 🍚 Cooking the Rice (Rice Cooker vs. Stovetop) Rice Cooker: Rinse & transfer the rice mix and water/bone broth to your rice cooker and co...