POV: You love rice, but rice doesn’t love you back… As much as I wanted to keep eating a big bowl of white rice with every meal, I couldn’t risk ending up where I started (I used to be pre-diabetic but reversed it within 3 months through diet and lifestyle changes)! This tofu egg stir-fried “rice” has no rice in it… but you’d never know by the various textures from the cooked tofu, eggs, and veggies!! It’s high-protein, low-carb, and SO satisfying✨ Here’s how to make it: • 1 block firm tofu: pat dry + crumble straight into a nonstick pan • Cook over medium heat to release moisture • Push to the side, add a little oil + sauté chopped carrots (or whatever veggies you’ve got) • Beat 3 eggs with salt, scramble into the mix • Season with 1 tbsp soy sauce/coconut aminos + 1 tbsp oyster/fish sauce for extra umami kick. Salt to taste. • Finish with green onions if ya have them! Save this for when you’re craving fried rice but want to keep it high-protein, low carb 🍚🍳🥕 • • • • #po...