I used to feel tired, bloated, and hungry all the time… until I finally started eating in a way that actually worked for my body. 2 years ago, I was diagnosed with PCOS and prediabetes in my early 20s, and everything I thought I knew about “healthy” eating had to change. No more sad smoothie bowls or oatmeal that left me crashing by 10 a.m. What I focus on now? High-protein, low-carb meals that taste amazing and keep me full for hours—like these spicy beef & eggplant lettuce wraps. It’s bold, flavorful, and satisfying with every bite. I’ve been able to manage my PCOS and even reverse my prediabetes completely— and I didn’t get here by cutting out all the foods I loved. I just started cooking in a way that fuels me, not drains me. #RECIPE Spicy Ground Beef & Egpolant Lettuce Wraps ✨high-protein, low-carb, one pan✨ 🍆 INGREDIENTS (serves 2-3): • 1 lb ground beef • 1 tbsp sesame oil (or olive oil) • 3 garlic cloves, minced • ½ onion, thinly sliced • 1 medium eggplant, diced small • ...