Week 2 Spark bootcamp: Too much self focus and isolation can breed unhappiness. Life can be busy, you can not be in the mood, but often times going out of our ways to see people we love or do things that require us being extra social can help to get us outside of “I” mode and into WE mode. “We” mode can help us feel those feelings of passion, excitement, and fulfillment. #selfcare #elevated #wellness