Mollie lost 10 lb. and 5.5 inches πͺ
Mollie works out multiple times a week, works an active job, and takes care of her 2 young daughters.
Before working together, Mollie was feeling low energy, bloated, and found herself snacking on her kids food.
She wanted to learn how to get her nutrition on the right path to become a healthier & stronger version of herself π
We found that she was eating too little to support her goals & activity level.
We got Mollie on a balanced diet that prioritized protein & whole foods.
We paid attention to how many carbs & fats she was eating to focus on the energy & bloat.
As a resultβ¦
Mollie continues to improve her performance in the gym β
Feels energized throughout the day from eating enough whole foods β
Has decreased her bloating β
Lost 10 lb and 5.5 inches β
Give her some π₯π₯π₯ in the comments if you think she absolutely crushed it!
Mollie needed accountability to start building healthier habits & see the progress she was looking ...
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