Slide with me! 🙌 Grab 2 towels, a set of weights and a place to slide! I will show you three different exercises using the towels, challenging our balance and our core 🔥 Set a reminder to join me for the full 50 minute workout next week! Workout comes out on Wednesday at 11 AM Pacific 😍 youtube.com/@CourtneyA #gliders #miniworkout #liveworkout