Lead the jax_mlax in some shooting training today. Here are the 3 drills & 3 tips that I had for them.
#1 Eyes π to the Cage, Chin on your Shoulder and stick π₯ high & above your head!
#2 Bring your Outside leg through on your rotation brining your momentum to the cage & no fading away
#3 Change plains on your shot! If you catch it high shoot low. If you catch it low thatβs the time to bring it high.
Was super impressed how many OVERHAND to low & away shots these boys were sticking almost every time!
#consistency
Young shooters stay away from the Bardownβs & Sidearm Slings that miss the cage.
Be the guy who makes the goalie make a really hard save or puts the ball in the back of the net on every shot.
Missed shot = Missed Opportunity
#lacrosse #lacrosseshooting #lacrossedrills