EXPLAINED: Why do people bite their nails? Nail biting is a Body-Focused Repetitive Behaviour (BFRB) - alongside hair-pulling and skin picking. These behaviours are common, often misunderstood, and can be driven by stress, habit or emotional regulation. Prof Clare Mackay (thetrichprof), from Oxford’s Department of Psychiatry, explains what’s really going on and the importance of understanding BFRBs matters. Hear more from her on the oxfordsparks Big Questions podcast episode, 'Why do I bite my nails?' #BitingNails #BFRB #OxfordPsychologist #PsychologyExplained #HairPulling