Hairy girls: Laser hair removal is a PROCESS but it’s cut down so much shave time especially in random areas. I really wanna do my arms next, but DANG. Buying local / organic: I always buy the dirty dozen organic if I can (google dirty dozen) and it shows you the veggies / fruits MOST impacted by pesticides. I’ve found most are fruits and veggies without a peel or shell. If you can’t afford to buy organic for everything - try prioritizing just a few of them! Even when I travel out of the country I do everything I can to find a local grocer or butcher. It’s like a game for me. 3. Bone broth: great for the gut, has amino acids which is great for inflammation, and collagen (great for skin). 4. Creatine: it’s something I’ve added in because it’s good for muscle growth (no you won’t put on a ton of weight. It’s VERY hard to put on muscle. Muscle is specifically important for women to retain as we grow older). Studies suggest it’s great for brain function and cognitive performance. St...