Consistency travels ➡️ strength follows. 💪 2025 Fitbod data shows consistency increases with experience - but it starts early: ☑️ Advanced lifters: 65% trained consistently(2+ workouts/week) ☑️ Intermediate lifters: 58% trained consistently ☑️ Beginner lifters: 52% trained consistently #fitbod #fitbodapp #fitbodstateofstrength #machinelearningfitness #strengthtraining #bestaifitness #bestaifitnessapp #beststrengthtrainingapp