In this episode of Breathe Through It, Monique Billings welcomes acclaimed sports journalist, storyteller, and host of The Ringer NBA Show, Logan Murdock, for a grounding and inspiring conversation on purpose, balance, and trusting the process. As they flow through a calming yoga session, Logan reflects on growing up in Oakland surrounded by legends, playing football with dreams of going pro, and discovering a different path into the world of sports through writing and storytelling. From his early days shadowing a WNBA game to building his voice at NBC Sports Bay Area and eventually finding his home at The Ringer, Logan shares how curiosity, consistency, and community shaped his journey. The conversation dives deep into finding balance in a demanding industry, learning to thrive instead of just survive, and what it means to submit to the process, especially now as a first-time father navigating creativity, career, and family. Logan also opens up about burnout, interviewing some of th...