Your desk can be a danger to your mental health, but the good news is that just 15 minutes of movement can help to reverse the effects. So today on #WorldMentalHealthDay, we encourage everyone who can to take a break from their desk and experience the mental benefits it can bring.   Check out our stories - simply move for 15 minutes and post an image of your empty desk with #DeskBreak and help raise funds for mental health charities.   #MoveYourMindWithASICS