Ahead of World Mental Health Day on 10 October, we’re issuing a Public Service Announcement for office workers. Research shows that spending hours at your desk can be a danger to our mental health. The good news is that just 15 minutes of movement can help to reverse the effects. So, join us and take a Desk Break to move your mind.* Learn more by clicking the link in our bio. #DeskBreak #MoveYourMindWithASICS *Employees are advised to check with their employer first before taking a Desk Break.