Plant based protein really doesn’t have to be complicated! 🌱
Just try blending up your favorite veggies with some tofu for a creamy, protein-packed sauce.
Example:
-1 cup roasted red peppers (from a jar works!)
-1/2 block silken or firm tofu
-1 clove garlic
-Splash of olive oil
-Salt, pepper, and chili flakes to taste
Blend until smooth, toss with hot pasta, and you have a high protein dinner in 10 minutes
#highprotein #pasta #plantbased #veganuary
Video from: criemiee on TikTok