Last week nataliecrawfordmd and I were on a panel hosted by we_natal discussing insulin resistance, inflammation & fertility—and these were the biggest takeaways we want every woman to hear 👇 1️⃣ Insulin resistance + chronic inflammation are major drivers of today’s fertility crisis. 2️⃣ Daily environmental exposures add up. 3️⃣ Your cycle is data. Pay attention to it. Want to go deeper? Pre-order The Fertility Formula by Dr. Natalie Crawford and comment “THREE” for a free 3-day anti-inflammatory meal plan from dietitian Brigid Titgemeier. #BeingBrigid #WeNatal #FertilityNutrition #DrNatalieCrawford WomensHealth