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Wednesday’s women's Loppet Nordic Racing fall training session featured special guest coach @asonnesyn (2019 @americanbirkebeiner Champion & World Cup athlete) who instructed classic and skate bounding drills. The class finished with a strength circuit focusing on ski specific muscles 💪 Thanks Alayna for your inspiration! . You can join the October start session at Loppet.org/WomensFallDryland #LNR #SociallyDistantSkiTraining
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