Spring Yoga starts tomorrow at The Trailhead! Register now at Loppet.org/SpringYoga (Link in bio).
This intermediate yoga class series held on Wednesdays at 10am will be based in Hatha tradition with a focus on a gentle flow between poses, flexibility, balance and strength.
Geared toward the athlete who wants to supplement their training routine as well for those who want to explore and deepen their yoga practice, this hour long class is a perfect complement to the runner, skier, and biker alike.