Congratulations to those in our Women’s Brick Training Group who are finishing their last week of spring training! This program has focused on creative “brick” workouts that stack mountain biking, trail running, and strength training into a single workout session. 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗦𝘂𝗺𝗺𝗲𝗿 𝗕𝗿𝗶𝗰𝗸 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗴𝗿𝗼𝘂𝗽 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 𝗝𝘂𝗻𝗲 2 𝗯𝘆 𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿𝗶𝗻𝗴 𝗻𝗼𝘄 𝗮𝘁 𝗟𝗼𝗽𝗽𝗲𝘁.𝗼𝗿𝗴/𝗯𝗿𝗶𝗰𝗸 (link in bio). The group meets Wednesdays from 8am - 10am at The Trailhead and is open to intermediate to advanced fitness-level athletes over the age of 18 years old who identify as female and have some experience with mountain biking and trail running 🚲👟