Mental health is rarely simple, and improving it often means addressing more than one thing. There’s no one-size-fits-all, no quick fixes, but this is my journey right now as I learn more about my OCD and the ways I can help myself. Getting support isn’t always easy, but I’d hate for anyone to hold back because of shame. That’s what #PostYourPill is all about: removing the stigma and showing that none of us are alone. I’m so glad I didn’t let shame stop me. If you feel comfortable, please consider joining in and #PostYourPill this month ❤️ Thank you all for your support - it means the world. Love,
Alex #postyourpill