Caregiving can be a rewarding yet challenging journey. In this Sway In The Morning exclusive, licensed mental health therapist David Weber joins Heather B to discuss the emotional toll of caregiving, the importance of boundaries, and how to confidently say 'no' without guilt. Heather shares her deeply personal experiences of balancing newfound freedom after a decade of caregiving, navigating strained family dynamics, and reclaiming peace in her life. Listen in for powerful insights, relatable stories, and tips for creating healthier conversations about caregiving and setting boundaries. Subscribe for more thought-provoking discussions and exclusive interviews on Sway’s Universe! #griefsupport #self-caretips #therapysessions #financialpeace #mentalhealth #mentalhealth #caregiverchallenges #boundariesincaregiving #caregiverburnout #dealingwithloss CHAPTERS: 00:00 - Heather B’s Therapy Session with David Weber 06:05 - Setting Boundaries and Saying No 12:00 - Caller: Millicent 17:25 - C...