This is your reminder that dance cardio is REAL cardio. Fast. Fun. Intense. And so worth it. Come take class with us in NYC, Westport & LA or from anywhere on dancebodylive.com. Sign up now. Your health and endurance will thank you later. . . . Workouts in TriBeCa | Workouts in NoMad #danceworkouts #danceworkout #dancefitness #dancecardio #nycfitness #dancebody #womenshealth #groupfitness #workoutclass