Ask yourself, without considering anyone else: What do I want my life to look like?” In this moment from our January Jumpstart finale, Oludara Adeeyo (oludaraadeeyo) shares a grounding journaling prompt rooted in permission to create a life you love, on your own terms. There’s power in writing it down. Listen to the full episode and reflect with us using #TherapyForBlackGirls #TBGInSession #selfhelp #selfdiscovery