Sometimes I’m too lazy to be creative, but that’s not gonna stop me from getting better! I loaded up my tyrsport and got busy today. Give this a shot and see if you can hang onto it! . EMOM20 20 calorie row . You’ve got to hold basically 1300 to make it happen in time to reset the screen. Also side note: keep an eye on the screen because you might PR your 5k 😂 #training #rowing #emom #teamTYR