As January comes to a close, we pause between what has begun and what is still unfolding. The Rubin’s Mindfulness Meditation podcast offers a weekly moment of reflection at that threshold. Each episode is inspired by a work of art from our collection and guided by an experienced meditation teacher, inviting close looking, attentive listening, and care for what lies ahead. As we move from a season of new beginnings toward a more loving future, we invite you to take a few minutes to sit with art and awareness. 🎧 Listen wherever you get your podcasts. #MindfulnessMeditation #MeditationPodcast #GuidedMeditation #ArtAndMindfulness #MuseumFromHome #HimalayanArt #RubinMuseum _______ Wheel of Life; Pigments on cloth; Tibet; 18th century; Rubin Museum of Himalayan Art, gift of the Shelley and Donald Rubin Foundation; F1997.40.10 Buddha's Birth, from a set of the Twelve Deeds of the Buddha; Xylograph, ink on paper; Derge Printing House, Derge, Kham region, Eastern Tibet; ca 1979; Rubin Mus...