drop a 💙 if you relate seasonal affective disorder (SAD) is a type of depression that’s related to changes in seasons… . if you’re like most, symptoms will start in the fall and continue into the winter months, draining your energy and making you feel moody. don’t brush off that yearly feeling as a “seasonal funk” that you have to tough out on your own…. take the right steps to keep your mood and motivation steady throughout the year. you got this. you are not alone. #mentalhealth #seasonaldepression