Replying to @Life w/ Nayy . 💗 SLEEP MODE ACTIVATEDD! 😴 I just mix the magnesium glycinate in water and add the stur. I also like adding frozen fruit if I have it. The L-Theanine are supplements! I’m still looking for ways to improve my sleep but right now this is super helpful. What are your sleep must haves? ##regulatingnervoussystem##adhdinwomen##sleephack##magnesiumforsleep