Let’s keep Sandwich Week going with this vegan tempeh sandwich! 😍 I feel like it can be hard to find vegetarian sandwich ideas, so all week long I’m sharing some of my favorite veggie-packed sandwiches!
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This tasty
#vegan sandwich contains 32g of protein! 🤯 Here’s the recipe:
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Ingredients
8oz tempeh, thinly sliced
3 tablespoons soy sauce
1 tablespoon maple syrup
1 teaspoon vegan Worcestershire sauce
2 teaspoons avocado oil
4 slices sourdough bread
½ cup clover sprouts or microgreens
½ avocado, thinly sliced
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Instructions
In a large shallow bowl or silicone bag whisk together the soy sauce, maple syrup, and Worcestershire sauce.
Place the tempeh in a shallow dish in a single layer and cover with the marinade.
Marinade for at least an hour, or overnight.
Heat the oil in a pan over medium heat and spread the tempeh in a single layer.
Cook for 5-7 minutes over medium heat and let it brown before flipping to the other side.
Cook on the other side for another 3-5 minutes until brown on...