Feeling like your training has hit a plateau? 🫠
Coach kaylajeter_ shares the mindset shifts every runner needs to hear - missed runs, slow days, fueling, rest, and why progress isn’t always obvious.
Link in bio! 💫
#running #runningtips #beginnerrunner #runnatv
https://www.instagram.com/p/DULkz2vDhZK
Posted on Instagram ·
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32.3k
32.3k
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32.3k
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