🤸🏽💪🏽 Taking arm balancing training to the next level. I’ve always been a risk taker and don't always play it safe when training. What has allowed me to really gain control of my arm balancing technique is learning to balance on unstable, uneven, or wobbly surfaces. Balancing on surfaces that aren’t flat or stable helps you learn to adapt and shift your body weight and strength so you can react to any situation and never lose your balance. If you’re interested in training like this with me, DM me “PRACTICE,” and I’ll send you a free trial online yoga session. #sunlotusyoga #handstand #balancetraining #indoboard #yoga