Listen in to Ryan Crotin who explains that enhancing fast speed requires altering routines rather than merely repeating them. By incorporating intra-abdominal pressure with the Core Energy Belt, pitchers experience increased tension, improved stability, and noticeable improvements in velocity. The impact is significant, and the players have truly felt the difference. •⁠ •⁠ •⁠ #corestrength #baseball #coresupport #coreenergy #abca