She ran the 600… then had three minutes to recover… and cleared a high jump PR. In this video, Emma and her mom break down how endurance training, confidence, and mindset led to her first PR of the season. Apply for a call with me: apply.highjumpblueprint.com/film-review/?utm_source=youtube&utm_medium=description&utm_campaign=emma+pr Watch this video next: youtu.be/vuYWYG7NpC4?si=06dKBoE50N9rnBX3 3x Team USA High Jumper Dontavious Hill sits down with New York pentathlete Emma and her mom Kristen after Emma cleared a season PR in high jump—despite juggling multiple events and tight recovery windows. You’ll learn: - How Emma PR’d after racing the 600 meters - Why endurance-based training translated directly to higher jumps - How breaking the mental barrier at 5’0 unlocked confidence Great for multi-event athletes, high jumpers, and parents who want to see how mindset, conditioning, and smart training create real breakthroughs. About Dontavious Hill: 3x Team USA High...