Melissa Joan Hart, 49, says she lost 18 pounds last year after eliminating two things from her diet. "I actually feel stronger and better than I have in a really long time," Hart told People in an interview published on Monday. The "Sabrina the Teenage Witch" star said she's been working out "really hard" because she's on a "a health journey, like a longevity journey." "I just wanted to feel better. It had nothing to do with losing weight. I really didn't think I could lose weight anymore, being in midlife and perimenopause and all those things, I was like, 'Can I really lose weight? I don't think I can,'" Hart said. See the two things she cut from her diet that helped her lose 18 pounds at the link in our bio. Story by Amanda Goh (Credit: Getty Images) #melissajoanhart #longevity #weightloss