📝 7 WORKOUTS FOR YOUTH DEFENSIVE BACKS 🧪 • in youth sports, it seems like the season never ends for some. whether rec or travel football, it’s always something going on. athletes need to sleep, eat, and maintain their training and HERE is how youth defensive backs can do just that. I would even say linebackers should do these workouts. • love incorporating hyper_stride_usa into our workouts, especially for growing and developing athletes. all the cone drills in the world cannot replace speed, strength, durability, and knowledge of the game. • HYPER STRIDE IS RUNNING A BLACK FRIDAY SALE THROUGH MONDAY! SAVE 50% OFF YOUR ORDER (until December 1st) • #youthfootball #youthsports #sports #hyperstride #madeinusa #usa #youth #football #strengthandconditioning #mobility #flexibility #exercise #exercisescience #footwork #agility #agilitytraining #health #wellness #savage #training #personaltraining #coach #mentor #athletics #athlete #athletictraining #blackfriday