📝 3 WORKOUTS FOR DEFENSIVE BACKS 🧪 • workouts corners and safeties can add and do almost DAILY - simple footwork and technique will take you a long way in this game. like, comment, share this post with a defensive back, save these workouts for your usage. • linebackers i suggest you tap in too - you have fill the run, call the defense, cover running backs, cover receivers, and cover tight ends - let’s get those feet and hips with with training and these workouts • SAVE THESE WORKOUTS REPOST THIS POST TAG AN ATHLETE ADD THE WORKOUTS TO YOUR TRAINING SHARE THIS POST ON YOUR STORY SHARE THIS POST WITH AN ATHLETE FOLLOW FOR MORE When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact ...