📝 IN SEASON TRAINING FOR YOUTH ATHLETES 👨🏾‍🔬 • truth be told, youth athlete seem to always be “in-season” and neglect training, then rush to train, at the brink of another season. it’s crazy. not this athlete. Beets is different. Take Notes! • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 ADD THESE WORKOUTS TO YOUR TRAINING SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #coachsavage #exercise #exercisescience #strengthandconditioning #agility #agilitytraining #footwork #sports #youthfootball #youthsports #strengthandconditioning #trainer #football #athlete #athletics #sp...