📝SPEED & EXPLOSIVE TRAINING FOR HIGH SCHOOL and YOUTH ATHLETES 👨🏾‍🔬 • season is almost here, NFL has checked in, putting the final touches on my youth and high school athletes • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 ADD THESE WORKOUTS TO YOUR TRAINING SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #explosivetraining #athletictraining #plyometricstraining #speedtraining #speed #football #youthsports #youthfootball #youth #highschoolfootball #ncaafootball #collegefootball #offseasontraining #strengthandconditioning #health #wellness #sports #personaltrainer #coach...