👷🏾‍♂️ LINEBACKERS - THIS WORKOUT IS FOR YOU 📝 • linebackers or any athlete on defense that needs to GET OFF BLOCKS, this workout is for you! Active feet, active hands, violent shock, an nice rip with the eyes up, and a finish. These are builds blocks to every defensive athlete. If you can’t get off a block, you can play ball. TAKE NOTES🫶🏾 • ‼️SAVE THESE WORKOUTS💯 TAG AN ATHLETE WHO NEEDS THIS WORK🙏🏾 ADD THESE WORKOUTS TO YOUR TRAINING SHARE THIS POST WITH AN ATHLETE THAT NEEDS THIS WORK When: Monday/Wednesday Workouts at 8:15 & Sunday Offensive Workouts at 7AM - Followed By, Defensive Workouts at 8AM For: Elite Middle School & High School Athletes Where: 42910 Winkle Drive - Ashburn, VA Current Client - Register Through The App New Clients - Please Contact Directly Before Booking Training Sessions Not In The Area? Contact Us About Our Online Training Option • #highschoolfootball #youthfootball #youthsports #youth #collegefootball #technique #mechanics #defense #...