As they say, we all make choices đ
Seriously though, I could not be trusted to coach myself. I also just love that I can open up my schedule and see whatâs there and then do it. No second guessing myself, no decision fatigue trying to decide what the right thing is to do for the day. I go into every race feeling confident that Iâm as prepared as I could be.
Of course I have to make adjustments sometimes, but having a plan is key.
Now not everyone can have a world-class coach like @julibenson44 (sorry!), but if youâre looking for some personalized guidance for your next race, I invite you to check out @runna.
Youâll get a completely personalized plan based on your experience, how much youâre looking to train, what youâre training for, and what your goals are. If you need to make adjustments along the way when life happens, no problem, Runna adjusts your plan for you so you can make good decisions and stay on your feet.
As you go along, youâll get videos from me as well as the other...
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