Let’s get your core right
2-3 sets of 10 each
- Quadruped/Plank step outs
- Reverse Lunge Knee Tucks
- Knee Tuck Abductions
#core #abductors #bandedcore
https://www.instagram.com/p/DUWvJ9FjXSZ
Posted on Instagram ·
5.8k
1.9k
717
16
5.8k
5.8k
1.9k
717
16
5.8k
Credits
Content Producer
Suggested Credits
Credits on Gondola describe each credited role and may be incomplete. A brand or featured person is not necessarily the creator.