5 lower body exercises you need to add to your weekly training! 🥵 We all know how important strength training is to complement our running. We’re not asking for anything extrordinary, the basics will keep us functional, strong and help us avoid injury 💪 Make sure your strength training is set up in your plan. Head to Manage Plan > Add Strength. Save this video for next time you’re in the gym! ✔️ #runner #strengthtrain #runninginspo #runningmotivation #runnacoaching