Are some salts better than others? Why does table salt have such a bad rap? And why does everyone suddenly swear by kosher salt? I explain what actually matters when it comes to salt in this video. FYI the WHO recommends keeping sodium to around 2,000 mg/day (~1 tsp of salt!) It adds up fast, especially when eating out. So keep this in mind when reaching for extra condiments! What salt do you use in your kitchen? (no judgement here ok, just curious!) #TCMnutrition #nutritionSG #letstalknutrition