Nothing like 160 dubs + 80m handstand walk to kick off a comp π₯
2025 Event 1 β Nessie π
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160 double unders
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80m handstand walk
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60 GHD sit-ups
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40 box jump overs
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20/16 log bar muscle-ups
The cbstv recap of the 2025 Rogue Invitational CrossFit competition is now on the Rogue Fitness YouTube channel!
Link in bio. π
#ryourogue #rogueinvitational #competition #handstandwalk #doubleunders