Take a look into our last COMPETE PA Day Clinic both in the gym and on the ice. Our next Compete PA Day Clinic is coming up on Friday, February 13th ✅ ON-ICE (2 HRS):
Puck battles & wall play | Transition races | Small-area compete games ✅ OFF-ICE (45 MIN):
Agility & reaction drills | Core strength & balance | Power & plyometric training AGES & TIMES:
▶️ 10–12: Gym 11:00am – 11:45am | Ice 12:00pm – 2:00pm
▶️ 13–16: Gym 1:00pm – 1:45pm | Ice 2:00pm – 4:00pm Book your spot before they sell out. —————————————⁣ 📧 onice@shieldperformance.ca⁣ 📞 905-319-9659⁣ 💻Shieldathletics.ca #LearnToCompete #HockeyMastery #ShieldPerformance #HockeyTraining #YouthHockey