We friggin did it. Here’s a breakdown of the hyroxamerica race we did in DC over the weekend. There’s a 1km run before every station. 1. We came in 41 out of 761 mixed doubles across all age groups. Not bad for two individuals who dislike HIIT/circuit training. 🤷🏽‍♀️ 2. 1000m ski erg: Ross crushing it on the ski erg. I’m just trying to show support. 3. 50m sled pull 227lbs: Ross showing you how the sled pulls are done. 4. Me showing you how NOT to do a sled pull 🤣 5. 50m sled push 335lbs: I must say I crushed it on these, I’m proud but they hurt so bad 🥹 6. 1000m row: Our fav station 🤭 7. 80m burpee board jump: the very humbling station. My legs were fried🦵🏼 8. Ross well-trained with his hands off burpees 😅 9. 200m 24kg farmers carry: Ross crushing this station on his own- Must be from all the training he got when I finish shopping at Trader Joe’s. 10. 100m 20k sandbag lunges: This one surprised me a bit. Harder than I thought. I’m very good at lunges but probably n...