Yoga is key for athletes - a way to support your body build strength & flexibility, as well as recover. benoblefit offers FREE yoga led by Coach Cattouse every Wednesday evening at 8PM on IG live! - #Repost benoblefit with make_repost ・・・ It is #StressAwarenessMonth and we want to help you de-stress! Join us every Wednesday evening while BeNobleRCP Mr. Cattouse leads a FREE mindful yoga session on BeNobleFit Instagram live! All from the BeNobleSchools community are invited to participate! #BeWell #BeEmpowered