If you live with anxiety, this reframe might change everything. The shift that helped me after decades of anxiety: Anxiety shows up in the moments you doubt your ability to handle what's coming. And the truth is - you are capable. You've handled hard things before. You'll figure this out too - one step, one choice, one day at a time. Hear the rest of this conversation with @Marina Mogilko on the Silicon Valley Girl podcast! 🎧 "Mel Robbins: How to Get Ahead in 2026 When Everything Feels Uncertain." #melrobbins #anxiety #reframeanxiety #uncertainty