I drilled acceleration and starts over and over again BUT I did it smart and progressively. Comment: “start” and I’ll dm you my Fall Sprint Program with all the acceleration and start drills and workouts I did AND MORE (Top Speed, Strength training, Speed Endurance, Race Prep, Injury Prevention ect) Follow tap in and join ʟɪᴍɪᴛʟᴇꜱꜱ💫 University - - - - - - #track #trackandfield #athlete #highschooltrack #collegetrack #sprinting #workout #strength #power #athletics #runner #sprinter #sprint #sprinters #trackworkout #trackrunning #speedtraining #sprinttraining #sprintdrills #tarnue_david #tarnue #tarnoodle #trackandfreak